Recipes: Mairead's Seared Bass over Arugula with Goat Cheese

Here's the favorite recipe of the Captain's wife, Mairead! Always a crowd pleaser when you have guests.

 

Ingredients

  • Fillet of bass cut into portion sizes

  • Olive oil

  • Salt and pepper

  • Garlic powder

  • Arugula

  • Sweet Vidalia onion dressing

  • Roasted red peppers

  • Goat cheese

  • Cherry tomatoes

 

Cooking Instructions

  • Mix arugula with Vidalia onion dressing set aside in a bowl

  • Mix goat cheese with diced peppers and tomatoes with a bit of Vidalia dressing, mix together until creamy and set aside.

  • Salt and pepper and garlic powder each fillet and heat olive oil in skillet

  • When oil is hot pan sear the fish until cooked through, be sure to flip to cook both sides.

  • Place arugula on plate top with seared fish and spoon goat cheese mixture on top.

Reel Grit Sportfishing     51 Sea Meadow Dr    So. Dennis, MA 02660    508-280-5724    reelgritsportfishing@gmail.com